Virtual Reality · May 05, 2022

Experience Litesport VR for Free

Starting May 5 you can experience the most immersive boxing workout in the Metaverse for free! We’re introducing a freemium subscription model of Litesport VR—the first and only free VR workout of its kind. 

With a freemium subscription, which we call Basic, you get access to a curated selection of 54 free workout options to give you a taste of the Litesport VR experience. If you’re ready for more, you can upgrade to premium at any time for $14.99/month and unlock access to 300+ workouts, top-charting music, and new content added daily.

Download Litesport VR for free today in the Meta Quest store. And read on to learn more about Litesport VR and what’s included in a basic vs. premium membership.

The Best Boxing Experience in the Metaverse

With Litesport VR you can enter a virtual boxing ring for a full sensory workout without ever leaving your living room. Our addictive beat-driven boxing experience combines lights, music, and technology to unleash your inner fighter. All you need is a Meta Quest VR headset.

Here’s what you can expect with a Litesport VR workout:

Best in Class Coaching From Real Fitness Trainers

Litesport is the first VR platform to have real Trainers working out alongside you. It’s like having one of our nine world-class Trainers right in the room with you. They’re here to guide and motivate you every step of the way as you build technique, power, and confidence

Class options include:

  • Trainer Classes
  • Punch Tracks
  • Sparring Sessions
  • Mitt Drills 
  • Strength

  • Mitt Drills

    Full Body Beat-Based Boxing Workouts

    Feel the music in our unique Punch Track workouts, which are choreographed to the beat of a single song, or follow along as our Trainers lead you in beat-driven classes. Either way, you’ll be punching in time with the rhythm of the music. 

    With a premium membership, enjoy the benefits of our partnership with Universal Music Group and workout to music from a range of popular artists, from Lady Gaga to YG. Unlock premium to get access to our extensive music library. 

    Liteboxer VR Punch Track Levels of Difficulty

    Real-Time Metrics

    Every Litesport workout generates a score based on a combination of accurate hits, streaks, and force. After your workout, you can track your progress with punch goals, 7- and 30-day performance views, and more. Fight for the top spot, keep track of your performance, and unleash your inner fighter.

    Profile Metrics and Progress


    The Chance to Challenge Other Fighters

    Head-to-head Matches are now available in the metaverse. Challenge other Litesporters to beat your score or join Community Challenges and try to climb the Leaderboard. Complete any Punch Track, Trainer Class, Mitt Drill, or Sparring Session and challenge your friends to a Match to discover who’s king or queen of the ring. 


    A Controller-Free Workout Experience

    Litesport VR is at the forefront of Quest 2’s controller-less hand-tracking upgrade. This means you can square off in challenges and Trainer workouts without needing to grip hardware. The hand-tracking software captures your movement for a controller-free experience. Or you can use Quest controllers for haptic feedback, which offers an extra tactile feel signaling you’ve hit the virtual Liteshield (your target!). 

    Basic vs. Premium Membership

    You can step into Litesport's virtual ring for free with no credit card required. With Basic’s 54 workout options, there’s plenty of content to keep you motivated and having fun. But if at any point you’re looking for more, you can upgrade to Premium for $14.99 / month. Try it out with our 7-day free trial or start with Basic and upgrade at any time.

    Here’s what’s included in a Premium Membership:  

    • 100+ Punch Track workouts
    • 300+ Trainer Classes
    • 6 workout environments to choose from for your work out virtual location 
    • Access to our full top-charting music library
    • New content dropping daily

    Download the Litesport VR app and get started with Basic for free or unlock our 7-day free trial to get a taste of Premium Membership. 

    Basic vs. Premium Membership Plan Comparison

    Latest Litesport VR Updates & More to Come

    In addition to the Basic plan option, we’ve also added these brand-new features to the Litesport VR experience: 

    • Mitt drills: This workout mimics pad or focus mitt training. This means your Trainer is right there in front of you guiding your punches and coaching you on correct form as you box to the beat. 
    • Matches: With Litesport Matches you can challenge other Litesport community members to a head-to-head battle. Learn more about how to challenge your friends to a Match
    • Gesture scrolling: Now you can scroll and swipe within the in-app screen just like you would on a phone or tablet.
    • And more to come! Keep an eye out for even more updates and features on our blog or join our newsletter as we continue to build out our VR experience. 

    Download Litesport VR for free today in the Meta Quest store and get punching with a curated selection of workouts and music.

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    Litesport trainer GW holds battle ropes as a user in VR works out

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