Virtual Reality · Workouts · Mar 09, 2023

Celebrate Women’s History Month with Litesport

This Women’s History Month, we’re inspired by Lady Gaga, Gwen Stefani, Priscilla Block, KAROL G, Selena Gomez, and other powerful female artists. That’s why every Wednesday in March we’re launching brand new Punch Track workouts featuring women who aren’t afraid to march straight through the glass ceiling of the music industry, stand up for themselves, and create award-winning music. 

Plus, look out for new Women’s History Month-themed classes dropping in the app across March, including a Trainer class, Mitt Drill, and Total Body workout featuring Trainers Aliyah, Anthony, and Lissa. 

Read on to learn more about these amazing artists and classes and when they launch on the app. And we challenge you to channel the confidence of these female artists and Trainers into your workouts all month long. 

Women Crush Wednesday Punch Tracks

We’re dropping four brand-new tracks this Women’s History Month. And get ready because these tracks will have you sweating to the beat of a reggaeton superstar, throwing it back to 80s punk rock, swaying to the sounds of a viral new country star, punching to the beat of the trending song from Netflix’s hit show Wednesday, and more.

Here are the tracks we’re dropping every Wednesday for Women's History Month: 

  • March 1: "Bloody Mary" by Lady Gaga
  • March 8: "Just A Girl" by No Doubt
  • March 15: "Couple Spring Breaks Back" by Priscilla Block
  • March 22: "KÁRMIKA" by KAROL G, Bad Gyal, Sean Paul
  • March 29: "Hands To Myself" by Selena Gomez 

Lady Gaga has been topping the charts since her breakthrough debut studio album The Fame in 2008. No Doubt took over the 80s and 90s as the ultimate punk rock band. Priscilla Block went viral on TikTok in 2020 and is now the latest country star to look out for. KAROL G is a fearless Colombian reggaeton and Latin trap singer and songwriter. And who doesn’t know Selena Gomez, Disney star turned Grammy-winning pop star?

It’s not hard to guess why these tracks and artists will quickly become your new favorites this month. From country music to pop to reggaeton and lyrics featuring everything from gender roles to desire to young love, there’s something for everyone in these Punch Tracks.


Women’s History Month Trainer Classes

But that’s not all! This month we’re also releasing brand-new class content. Join Trainers Aliyah, Anthony, and Lissa as they lead you through Trainer Class, Total Body, or Mitt Drill workouts in honor of Women’s History Month. 

You’ll sweat, laugh, squat, learn some combos, slam battle ropes, and throw punches together. Plus, you’ll be working out to an all-female power playlist including artists like Nicki Minaj, Jessie J, Amy Winehouse, Cece Peniston, Christina Milian, Katy Perry, and more.

Here are the release dates of these new Women’s History Month-themed classes going live on the app this month:

  • March 21: 10-minute Mixtape Trainer Class with Aliyah 
  • March 22: Women’s History Month Trainer Class with Anthony
  • March 23: 3 Song Total Body Women’s History Month Mixtape with Lissa

Litesport Trainers: What Does Women’s History Month Mean to You?

Every March we celebrate the incredible impact that so many iconic women have had on the world we live in today. This year for Women’s History Month we’re sitting down with our Litesport Trainers to discuss all the ways women have impacted their lives in, and out, of the fitness space. 

Hear from Trainer Lissa about which music artists inspire her the most. Plus, what Women’s History Month means to her:

Join the celebration by tagging us in your videos as you workout to the beat of these influential female artists and brand-new tracks. And don’t forget to join us on TikTok, Instagram, Facebook, and our blog for even more release updates and announcements, plus more interviews with our Trainers on what Women’s History Month means to them.

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Litesport trainer GW holds battle ropes as a user in VR works out

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