THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
From Beginner to Advanced: Litesport Workouts Recommended At Every Level
Litesport offers Beginner, Intermediate, and Advanced level boxing, strength, and total body workouts. Here are our top Premium workouts at every level.
How Litesport Encourages Healthy Habits: Latest Updates in the Platform
Start creating healthy habits and routines with Litesport thanks to updates including new environments, a home page redesign, weekly streaks, and more.
Hit a Milestone and Unlock a Badge
Earn Milestone Badges for daily or weekly streaks, total punches thrown, and total days played. Which badges will you unlock?
What It’s Like to Work Out in Virtual & Mixed Reality
Ever wondered what it’s like to work out in virtual and mixed reality? Join us as we explore the top 6 reasons VR and MR can change your fitness game.
The Power of Play: How Gamification Boosts Fitness Motivation
Happy gaming, or should we say fitness? Thanks to the psychological appeal of gamification, VR fitness feels more like a game than a chore. Here’s how it works.
How VR Fitness Can Make Exercise More Fun for Everyone
Looking for a way to make fitness fun? Give VR fitness games like Litesport a try. Here are 7 reasons why virtual reality can make fitness fun for everyone.
Spring into Fitness: Join Our 7-Day Challenge for a Chance to Win Prizes
Join our 7-day Spring Challenge for a chance to win prizes by working out 5 minutes a day for 7 days, creating a better version of you! Here’s how it works.
Is Fitness Gaming the Next Wellness Trend? A Deep Dive Into VR Fitness
VR fitness combines the experience of VR with exercise to create an engaging and interactive workout. But is it good exercise? Here are 5 benefits of fitness gaming.
Celebrate Black History Month with Litesport
February is Black History Month, and we’re celebrating all month long. Honor the legacy of influential artists with brand-new tracks and popular class re-releases.
Meta Quest 3 vs. Apple Vision Pro: Which One Is Right for You?
Apple just launched its new Vision Pro headset on February 2. Join us as we compare the new Apple Vision Pro to the more affordable Meta Quest 3.
Litesport 7-Day Free Membership Trial: Here’s What to Expect
Learn more about our 7-day free Premium or Standard Membership trial, how it works, what’s included, and how to take advantage of this full week of workouts.
Introducing Litesport Standard: The Most Affordable VR Fitness Subscription
With our new Standard membership, Litesport is now the most affordable VR fitness app on the market! Learn more about our different membership options.
Litesport 2023 Year in Review: Most-Played Workouts, New Features, & More
Join us for a look back at 2023 with Litesport and all we’ve accomplished this past year featuring our most-played workouts, top athletes, and more.
The 12 Days of Litesport: All Our Favorite Things About Litesport
It’s the holiday season! As you’re making your list and checking it twice, make sure to check out this list of 12 reasons to work out with Litesport.
Double the Fun: Introducing Litesport Teamwork Workouts
Now launching Teamwork, a trainer-led workout featuring two trainers instead of one. It’s double the trainers, double the energy, and double the fun. Click in to learn more.
Tracking Performance and Results with Litesport
Our real-time results allow you to track your progress, set goals, and challenge others. But how exactly do we measure your progress? Click in to learn more.
Ongoing Quest 1 Support: An Update on Litesport for Quest 1 Users
The latest Oculus SDK no longer supports Quest 1. Instead of sunsetting Quest 1, we're continuing to make the last compatible version of the app available indefinitely. Here's what you need to know.
8 Easy Tips to Enhance Your Virtual Reality Experience
From using a fan to combat lens fogging to positioning a carpet in your guardian for better spatial awareness, here are 8 tips you need to improve your VR experience.
Xponential+: The Ultimate Mixed Reality Experience for Oculus Quest
Litesport and Xponential Fitness are joining forces to bring you an immersive fitness experience like no other. Learn more about Xponential+ and how to sign up today.
Litesport Beginner Guide: How to Prepare for Your First Workout
New to Litesport? Here’s your beginner guide to getting started with step-by-step tutorials, beginner-level content, strength training demos, and more.