THE RING
LITESPORT BEGINNER GUIDE: HOW TO PREPARE FOR YOUR FIRST WORKOUT
Litesport offers a challenge for all athletes, with different classes and levels of difficulty tailored to everyone from the beginner to the experienced pro.
The LATEST
Meet Matt James: Former Bachelor & Litesport Brand Ambassador
What do The Bachelor, Litesport, and The View have in common? Matt James! Learn more about our newest Ambassador and his big announcement on The View.
September Fighter of the Month: Chauncey McNeil
Every month we’re nominating a Fighter of the Month who embodies the Litesport fighter spirit. This month it's our Summer Fitness Challenge Grand Prize Winner.
New in the App: 150 Punch Track Expansion
You asked for more music, and we’re delivering! Starting September 15, we’re expanding our Punch Track Library to include 150 tracks. Click in to learn more.
Introducing Liteshield 2.0: Punching Air Never Felt So Good
Learn more about Liteshield 2.0, our new VR 3D model designed to take a hit. Featuring responsive targets, dynamic sound, and upgraded visual effects.
The Latest in Virtual Reality: Hand Tracking & Passthrough
Litesport is at the forefront of two brand-new Meta Quest features: Hand Tracking and Passthrough. Here’s how they can improve your boxing VR workout.
New in Litesport VR: Workout Playlists
Learn more about our latest Litesport VR update, Workout Playlists, where you can add, remove, reorder and customize the ultimate VR workout.
Join Our Summer Fitness Challenge for the Chance to Win Big
Join our Summer Fitness Challenge from July 5 to 24 for the chance to win prizes like a Bose speaker or Oculus headset as you conquer your fitness goals.
New in the App: Personalized Workout Recommendations and Activity History Filters
Learn more about our May 23 app updates, like onboarding questions that help us generate personalized recommendations, activity history filters, and more.
New in the App: Improved Navigation and Visuals for Workouts, Profile, and More
Learn more about our April 21 app updates, including new visual layouts for workouts, improved navigation, and the ability to delete previous workouts.
New in the App: Recommended Workouts, Workout Filters, Suggested Fighters to Follow, and More
Learn more about our latest app updates, including recommended and recently played workouts, workout filters, suggested fighters to follow, and more.
New in Litesport: Mitt Drills, Matches, Gesture Scrolling, and More
Check out our latest Litesport updates, including Mitt Drill workouts that make it feel like your Trainer is right in the ring with you, plus gesture scrolling, Matches, and real-time stats.
Box to the Beat of these 2022 Grammy-Nominated Artists with Litesport
Bring the 2022 Grammy Awards right to your living room with Litesport workouts synced to the beat of the night’s biggest wins and nominations. Learn more here.
Try Litesport VR: Download it Today in the Meta Quest Store
Take your workout to the next level with Litesport VR, now available in the Meta Quest store. Click in to learn more and start your free 7-day trial today.
New in the App: Changes to the Profile Screen and Leaderboards
On February 16 we’re adding some small but mighty updates to the profile screen and Leaderboards in Litesport. Click in to check out the changes.
Submit a Video of Your Punch Track Workout and Get Free Swag
Submit a video of your Litesport Punch Track Workout on social media and we’ll give you free Litesport swag. It’s that easy! Click to learn more.
New in the App: Community Challenges
Make your workout even more of a competition with our brand-new Community Challenges launching on February 1 in the Litesport app. Click in to learn more.
Litesport VR Named Best of CES 2022 by Wired
Read more about why Wired named Litesport VR Best in Gaming at CES 2022.
Litesport Annual Throwdown 2022: Compete in the Workout You Can Win
Compete in the workout you can win with our first-ever Annual Throwdown competition, launching on January 10. Click in to learn more.
Announcing Litesport VR
Learn more about our first-of-its-kind virtual reality workout experience that takes immersive fitness to a whole new level, without ever leaving your home.
Litesport 2021 Year in Review: Most-Played Workouts, Top of the Leaderboard, and More
Join us for a look back at 2021 with Litesport and all we’ve accomplished this past year featuring our most played Punch Tracks, Trainer Classes, top of the Leaderboard, and more.