Lissa

“No one is you and that is your power.”

Lissa is an NYC-based fitness instructor, entrepreneur, and professional dancer. A Miami native, Lissa grew up on the stage while attending performing arts schools. As a dancer, Lissa brings her own special rhythm and energy to each Litesport workout, encouraging you to have fun and not take yourself too seriously as you work your way towards your fitness goals.

What to expect in Lissa's classes:

With over seven years of experience as a fitness instructor, Lissa is not afraid to push you to dig deeper, punch harder, and never give up on yourself. Her training style is powerful, energetic, soulful, and motivational. With her big energy and encouraging instruction, it’ll be easier than you might expect to give it your all in Lissa’s classes and have fun in the process.