ALYIAH
This Florida native turned New Yorker has 6+ years of boxing and training experience, not to mention 10 years of competitive cheerleading. Even though she didn’t grow up boxing, Aliyah is no stranger to challenging sports. She spent 10 years in competitive cheerleading and has experience dancing, playing volleyball, and weightlifting. Her hard work ethic, stamina, and fitness background easily translated to the New York fitness scene where she started working at the front desk of a Rumble boxing studio.
WHAT TO EXPECT FROM ALYIAH’S CLASSES:
When you press play on a class with Aliyah expect to have fun as you work out! She will encourage you to keep moving and punching with her infectious positivity, hilarious honesty, and motivating instruction. And simple and effective is right. Aliyah knows how to structure a successful workout that kicks your butt but leaves you feeling great at the same time. After all, she wants you to get in a good workout, but she knows that the real goal is to have fun and feel good about yourself in the process.
“
“GIVE YOURSELF
SOME GRACE!”
ALIYAH
Meet Aliyah
How do you describe your training style?
I’m a fun, high-energy trainer that quite literally says whatever is on her mind. When it comes to programming I like to keep it simple but very effective. Be prepared to sweat and smile y’all. I want everyone to walk away feeling like they just worked out with their trusted coach/bestie. I want to prove that working out is not a punishment but a way of life. We’ve been kicking since we were in the womb, why stop now? I hope you discover things about yourself through movement while getting out of your head for a bit.
Favorite Litesport workout?
This is a hard one! I’m a sucker for a good beat and Mitt Drill.
Favorite songs to workout to?
DMX or Nicki Minaj